You Deserve To Feel Well
Hormones 101: what your symptoms are telling you.
Fatigue, weight gain, mood swings, sleep issues — they're usually threads of the same story. Kali Boyer and Lori walk through how they connect, and what a real path back to balance can look like.
Save My Seat — It's FreeYour symptoms aren't separate problems.
Every week in our practice, we hear the same list of complaints — usually treated as unrelated, and usually connected to one root cause.
- → Tired no matter how much you sleep
- → Weight that won't move despite your best efforts
- → Mood swings that feel out of your control
- → Hot flashes or night sweats
- → Brain fog affecting work or conversations
Two states, and the path between them.
Most women land somewhere on this spectrum without realizing exactly why — this session names what's happening and what can shift it.
Running on empty
- Energy crashes, disrupted sleep
- Mood swings, brain fog
- Weight gain that resists diet & exercise
Steady & clear
- Consistent energy through the day
- Restorative sleep
- A body that responds to effort again
Kali Boyer
Kali is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners, with nearly eight years of experience as a labor and delivery nurse before moving into practice. She has a special interest in helping women navigate hormonal and wellness concerns at every stage of life, from postpartum changes through perimenopause and menopause, with a focus on identifying root causes rather than simply managing symptoms.
Lori
Lori works alongside our practitioners to help patients turn a plan into lasting change — translating what is covered in session into sustainable, individualized steps for daily life.
Join us live on August 13 at 11:00 AM CST.
Bring your questions — Kali and Lori close every session with live Q&A.
Save My Seat — It's FreeA few common questions.
Is this actually educational, or a sales pitch?
This session is built to teach — how hormones connect to the symptoms covered above, and what the options generally look like. Kali and Lori will mention how Valley Vital Medicine can help for those who want next steps, but there is no pressure to book anything to get value from attending.
How long is the session, and is there live Q&A?
Plan for about 45 minutes, followed by open Q&A. Bring your specific questions — that part of the session is tailored to whoever is in the room.
What if I cannot attend live?
Register anyway. Everyone who signs up receives the replay, so you will not miss the content even if the live time does not work for your schedule.
This session picks up right where it left off.
If you landed in the yellow or red zone, this webinar walks through exactly what that means — and what to do next. Haven't taken it yet? It only takes two minutes, and your radar builds live as you go.
Take the Hormone Quiz